“With one year of membership under my belt it’s a good time to reflect on what the partnership between Viavi:be and myself has come to mean. From the moment I stepped in the door last December I have been so impressed with the friendliness, professionalism and knowledge of the staff. From the use of the equipment and how it’s tailored to individual needs, strengths and weaknesses, together with the physiological analyses of taken data, nutritional advice, each member of the team simply inspires confidence that they have one’s best interests in developing and maintaining fitness and health. The newly expanding role in offering talks and extra courses such as yoga and mobility fitness is a plus as well.
I plan to keep my membership for the long term, as it is evident that my increased aerobic fitness, flexibility, and muscular strengthening particularly in those areas of the body that have had either injuries or where there is general wear and tear is a major contributor to my overall health.
Having had a long experience of a one to one personal trainer, I can honestly say that Viavi:be is a much more rounded and thorough way forward in promoting maximum bodily health through exercise.
On a lighter note, it’s also a very good place to exchange practical ideas, recipes and even samples of healthy eating – from Mark’s Kefir, to energy power balls. A complete gym in every sense of the word!”