Home – Health Gym & Lifestyle Medicine2020-07-13T16:20:58+00:00

A ground-breaking new concept for those whose health comes first.

RE-OPENING MONDAY 27TH JULY 2020 – APPOINTMENT ONLY

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Members

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Ensuring safe, effective exercise

Read more about our change in approach

For the safety of others, please do not come into the gym if you have:

  • Been in contact with someone under investigation for or with a confirmed case of Coronavirus in the last 21 days
  • If you have a temperature above 37.5 C.
  • If you have a cough, shortness of breath, loss of smell or taste, chills, muscle pains, headaches or sore throat.
Heath gym Oxford

“The team at Viavi:be has been instrumental in helping me lose weight, body-fat and achieve my health goals”

Graeme
Health gym Oxford

“An individual, not just a number, that’s how they make you feel. This is not just another run of the mill gym”

Dawn
health gym Oxford

“I plan to keep my membership for the long-term. My increased fitness, flexibility and strength is a major contributor to my health.”

Christine
Health gym Oxford

“The best thing by far is the knowledge, support and care of the trainers – they are all amazing”

Ellie

Created by world-leading Harley Street clinicians.

Great results, guaranteed.

Manage weight

Generate sustainable weight loss and improve appearance.

health gym Oxford

Feel fitter and stronger

Remain active and live life to the full.

Health gym Oxford

Manage and prevent health issues

Help manage existing lifestyle related health conditions and help reduce future serious health risk.

Heath gym Oxford

Increased energy

Improve energy levels, resilience and overall wellbeing.

Health gym Oxford

Stay younger

Manage the ageing process, maintaining an active life and help reduce risk of chronic disease.

The Viavi:be method changes lives

Find out more

The Viavi:be blog

Insights to help get you moving in the right direction.

Bolster Your Immunity and Resilience with Nutritional Supplements

Bolster your immunity A question raised often in the COVID-19 pandemic is what role nutrition and food supplements fulfil in supporting the immune system. Can what an individual puts into their mouth really alter the chances of contracting COVID, or reduce the likely impact of the disease should they become infected? The empirical evidence, as with all things COVID, [...]

The case for staying active during the COVID-19 pandemic

The case for physical exercise and improved immunity According to this article in the US National Library of Medicine, "in April 17th 2020, the number of people diagnosed with COVID-19 worldwide was over 2.2-million with more than 154,000 deaths. Government shielding orders have restricted the movement of people around the globe in an attempt to minimize the spread and [...]

Supporting your resilience & immunity to COVID-19

From Dr Sabine Donnai, Chief Executive of Viavi Supporting the immune system is not possible through isolated individual actions. A combination of behaviours to support the immune system and an absence of behaviours that depress the immune system should be the key strategy for individuals at this time. Nutritional Support to fight COVID-19 Our standard dietary principles still apply during [...]

The Viavi:be method. A unique and structured approach.

Backed by research

Originating from a deep understanding of the latest medical science to enable the most effective, easy and time efficient way of getting results.

More than just exercising

The Viavi:be method, addressing the four foundations of health: exercise and movement, clinical
nutrition, energy recovery and reducing impact of toxins.

State of the art technology

A unique and defined sequence incorporating a carefully selected range of specialist
equipment and technologies.

Guided by experts

Expert health coaches, clinically trained, measuring, guiding and supporting you on a personalised health programme.

The Viavi:be Method – Find Out More

Our gym. State of the art equipment
designed to help you achieve your goals

Find out more about the Viavi:be Sequence

Book an induction

Opening Hours: Monday – Friday 9am – 5pm

Come and experience the Viavi:be difference for yourself.

See the exceptional facilities, meet the health coaches and feel the calm, purposeful environment.

Achieve your goals at your own pace, with no stress.

Book an induction