Home – Health Gym & Lifestyle Medicine2020-07-13T16:20:58+00:00

A ground-breaking new concept for those whose health comes first.

RE-OPENING MONDAY 27TH JULY 2020 – APPOINTMENT ONLY

New to Viavi:be?

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Members

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Ensuring safe, effective exercise

Read more about our change in approach

For the safety of others, please do not come into the gym if you have:

  • Been in contact with someone under investigation for or with a confirmed case of Coronavirus in the last 21 days
  • If you have a temperature above 37.5 C.
  • If you have a cough, shortness of breath, loss of smell or taste, chills, muscle pains, headaches or sore throat.
Heath gym Oxford

“The team at Viavi:be has been instrumental in helping me lose weight, body-fat and achieve my health goals”

Graeme
Health gym Oxford

“An individual, not just a number, that’s how they make you feel. This is not just another run of the mill gym”

Dawn
health gym Oxford

“I plan to keep my membership for the long-term. My increased fitness, flexibility and strength is a major contributor to my health.”

Christine
Health gym Oxford

“The best thing by far is the knowledge, support and care of the trainers – they are all amazing”

Ellie

Created by world-leading Harley Street clinicians.

Great results, guaranteed.

Manage weight

Generate sustainable weight loss and improve appearance.

health gym Oxford

Feel fitter and stronger

Remain active and live life to the full.

Health gym Oxford

Manage and prevent health issues

Help manage existing lifestyle related health conditions and help reduce future serious health risk.

Heath gym Oxford

Increased energy

Improve energy levels, resilience and overall wellbeing.

Health gym Oxford

Stay younger

Manage the ageing process, maintaining an active life and help reduce risk of chronic disease.

The Viavi:be method changes lives

Find out more

The Viavi:be blog

Insights to help get you moving in the right direction.

Supporting your resilience & immunity to COVID-19

From Dr Sabine Donnai, Chief Executive of Viavi Supporting the immune system is not possible through isolated individual actions. A combination of behaviours to support the immune system and an absence of behaviours that depress the immune system should be the key strategy for individuals at this time. Nutritional Support to fight COVID-19 Our standard dietary principles still apply during [...]

Exercising after cancer – Dawn’s story

Cancer Research guidelines - exercising after cancer When it comes to exercising after cancer treatment, are no general UK guidelines, according to Cancer Research. However a number of studies conclude that exercise after cancer is safe, and helpful, and it can improve your quality of life, while helping you feel better. There is also evidence that an exercise programme can [...]

The Viavi:be method. A unique and structured approach.

Backed by research

Originating from a deep understanding of the latest medical science to enable the most effective, easy and time efficient way of getting results.

More than just exercising

The Viavi:be method, addressing the four foundations of health: exercise and movement, clinical
nutrition, energy recovery and reducing impact of toxins.

State of the art technology

A unique and defined sequence incorporating a carefully selected range of specialist
equipment and technologies.

Guided by experts

Expert health coaches, clinically trained, measuring, guiding and supporting you on a personalised health programme.

The Viavi:be Method – Find Out More

Our gym. State of the art equipment
designed to help you achieve your goals

Find out more about the Viavi:be Sequence

Book an induction

Opening Hours: Monday – Friday 9am – 5pm

Come and experience the Viavi:be difference for yourself.

See the exceptional facilities, meet the health coaches and feel the calm, purposeful environment.

Achieve your goals at your own pace, with no stress.

Book an induction
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