Health Supplements: the facts

In a world where our soil is between 55% and 85% less dense in nutrients than it was 60 years ago, to be well nourished is sadly becoming a real challenge. At the Viavi centre in Harley Street, London, the team of clinicians has extensive experience of undertaking sophisticated evaluations in the area.

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Dr. Sabine Donnai
How to fit exercise around a busy lifestyle

When trying to find the time to exercise whilst juggling all your other professional and personal responsibilities, it’s easy to resign yourself to the fact that you just don’t have the time to fit an exercise plan into your week. However, it’s when we’re at our busiest and most stressed that exercise can benefit us the most, and with a few helpful tips from us, along with a well thought out training plan, you can see meaningful results.

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Managing Ageing

Through many years working with clients in our Harley Street Clinic, we have acquired a huge amount of information that helps us to understand the ageing process...

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Dr. Sabine Donnai
Clinical Nutrition

Most of us believe we have a fairly good understanding of what a healthy diet consists of. Five fruit and vegetables a day. Stay away from fat. Eat three...

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Oliver Patrick
The Infrared Sauna

In setting up the Viavi:be Health-Gym, we looked at a lot of equipment from around the world. Whether for exercise, measurement or other health benefit...

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Andy Bruen