Home – Health Gym & Lifestyle Medicine2020-02-12T09:47:52+00:00
Heath gym Oxford

“The team at Viavi:be has been instrumental in helping me lose weight, body-fat and achieve my health goals”

Graeme
Health gym Oxford

“An individual, not just a number, that’s how they make you feel. This is not just another run of the mill gym”

Dawn
health gym Oxford

“I plan to keep my membership for the long-term. My increased fitness, flexibility and strength is a major contributor to my health.”

Christine
Health gym Oxford

“The best thing by far is the knowledge, support and care of the trainers – they are all amazing”

Ellie
exercise with cancer

A ground-breaking new concept for those whose health comes first.

The most advanced facilities and expert health coaches.


Book a personal tour

  • In providing my personal details, I consent to being contacted about a tour by Viavi:be and agree to the privacy policy.

    We use MailChimp as our marketing automation platform. By clicking to submit this form, you acknowledge that the information you provide will be transferred to MailChimp for processing in accordance with their Privacy Policy and Terms.


A ground-breaking new concept for those whose health comes first.

The most advanced facilities and expert health coaches.

Book a personal tour

  • In providing my personal details, I consent to being contacted about a tour by Viavi:be and agree to the privacy policy.

    We use MailChimp as our marketing automation platform. By clicking to submit this form, you acknowledge that the information you provide will be transferred to MailChimp for processing in accordance with their Privacy Policy and Terms.

Created by world-leading Harley Street clinicians.

Great results, guaranteed.

Manage weight

Generate sustainable weight loss and improve appearance.

health gym Oxford

Feel fitter and stronger

Remain active and live life to the full.

Health gym Oxford

Manage and prevent health issues

Help manage existing lifestyle related health conditions and help reduce future serious health risk.

Heath gym Oxford

Increased energy

Improve energy levels, resilience and overall wellbeing.

Health gym Oxford

Stay younger

Manage the ageing process, maintaining an active life and help reduce risk of chronic disease.

The Viavi:be method changes lives

Find out more

Lifestyle medicine services

physical activity
lifestyle medicine
fitness plans lifestyle medicine

A very special feature at Viavi:be is Europe’s first ever specialist lifestyle medicine service. Lifestyle medicine is an emerging clinical discipline that seeks to prevent, manage or even reverse chronic or lifestyle related disease.

The rapid developments in medical science and knowledge allow us to now take a much greater control over our health than ever before. The lifestyle medicine service allows people to clearly prioritise the lifestyle choices that are specifically right for them.

Find Out More

The Viavi:be blog

Insights to help get you moving in the right direction.

Exercising after cancer – Dawn’s story

Cancer Research guidelines - exercising after cancer When it comes to exercising after cancer treatment, are no general UK guidelines, according to Cancer Research. However a number of studies conclude that exercise after cancer is safe, and helpful, and it can improve your quality of life, while helping you feel better. There is also evidence that an exercise programme can [...]

Exercise with Myalgic Encephalomyelitis – a lifestyle gym for M.E. and CFS

Meet our featured member, Claire Ross, who was diagnosed with ME & CFS - here she tells us how Viavi:be is part of her exercise programme and what benefits the Viavi:be health gym approach offers her: Claire's story - increasing energy & gaining strength Early in 2016 I became aware of increasing tiredness (which to be honest I [...]

Exercise after a stroke – joining a gym to recover after a stroke

Meet our featured member, Emily Johnstone, who has suffered a stroke which left her in a wheelchair - here she tells us how Viavi:be is part of her programme of exercise after a stroke and what benefits the Viavi:be health gym approach offers her: Emily's story - exercise after a stroke We were driving home after my daughter’s 2nd birthday [...]

The Viavi:be method. A unique and structured approach.

Backed by research

Originating from a deep understanding of the latest medical science to enable the most effective, easy and time efficient way of getting results.

More than just exercising

The Viavi:be method, addressing the four foundations of health: exercise and movement, clinical
nutrition, energy recovery and reducing impact of toxins.

State of the art technology

A unique and defined sequence incorporating a carefully selected range of specialist
equipment and technologies.

Guided by experts

Expert health coaches, clinically trained, measuring, guiding and supporting you on a personalised health programme.

The Viavi:be Method – Find Out More

Our gym. State of the art equipment
designed to help you achieve your goals

Find out more about the Viavi:be Sequence

Why not drop in or book a personal tour?

Come and experience the Viavi:be difference for yourself.
See the exceptional facilities, meet the health coaches and feel the calm, purposeful environment.
Achieve your goals at your own pace, with no stress.

Book a personal tour

  • In providing my personal details, I consent to being contacted about a tour by Viavi:be and agree to the privacy policy.

    We use MailChimp as our marketing automation platform. By clicking to submit this form, you acknowledge that the information you provide will be transferred to MailChimp for processing in accordance with their Privacy Policy and Terms.

In the News

The latest health news from Viavi:be

Exercise with cancer

One of the questions we are frequently asked in both our London medical centre and our Oxford Health Gym is ‘Am I okay to exercise with cancer?’. Our response is always unequivocal – ‘It’s not just okay, it’s essential!’. Exercise and cancer care A recent study by MacMillan Cancer support found only a fifth of patients who have been [...]

The role of physical activity in managing your health

“If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” - Robert Butler, National Institute on Aging Physical Activity and your health It has never been clearer that participation in physical activity is an essential means through which an individual can directly impact their current and future health [...]

Exercise and Cancer Care

How exercise can be a key component of cancer care after diagnosis There has never been a clearer understanding of the role an unhealthy lifestyle plays in the development of chronic disease and in particular cancer. A lifestyle incorporating low movement levels, poor nutrition, smoking, high psychological stress and excessive body fat will increase [...]